2025 Schedule of Monthly Events
In Person: Acu-Gong Sound Escapes
Sunday June 15th 5- 6:15 pm- Lotus Yoga Centre
Join Annie & Aya for a unique session that incorporates two incredibly potent medicines, Gong & Acupuncture to help us with internal & external processes of release & transition as we move through the Winter months.
In Person: Friday Night Gong
Friday July 4th 7- 8 pm -Lotus Yoga Centre
Join us for an evening of Gong relaxation & guided meditation. Arrive exactly as you are to de-stress your body, mind & soul with a nourishing relaxing session.
Virtual: Classic Kundalini Yoga practice and Mantra Meditation
Sunday July 6th 9:30- 11 am- Lotus Yoga Centre
Join us for a potent practice of Classic Kundalini Yoga. This session incorporates meditation, breathwork, an exercise set & an extended Gong relaxation. We utilize this ancient practices to soothe our nervous systems & create movements within the body tin order to release any stagnation & pent up frustration from the physical body. The meditation helps us calm our busy minds & create space in our internal world to withstand the external pressures & intensities.
In Person: Summer Gong bath Ceremony
Saturday July 19th 12- 1:30 pm- The Rock Store
Join us for an sensory gong treat under during the heat of summer and changing times when you might need some cathartic release. Allow the vibrations of the gong to wash over you as you surrender to its tones.
Our ceremony will include energy work and cleansing rituals, kundalini meditation, prayer and a full sound bath gong, singing bowls, tuning forks, shakers, chimes, mantra, voice, flute and more).
In Person: Classic Kundalini Yoga practice and Mantra Meditation
Saturday August 17th 10- 11:30 am- Lotus Yoga Centre
Join us for a potent practice of Classic Kundalini Yoga. This session incorporates meditation, breathwork, an exercise set & an extended Gong relaxation. We utilize this ancient practices to soothe our nervous systems & create movements within the body tin order to release any stagnation & pent up frustration from the physical body. The meditation helps us calm our busy minds & create space in our internal world to withstand the external pressures & intensities.
In Person: Circle of Sacred Sound: Exploring Pagan Trance Techniques and Gong Healing
August 24th - Alternity Cafe
Join us for a workshop on incorporating Sacred Sounds with Pagan meditative & trance techniques. This workshop is open to everyone who is genuinely interested in exploring the beautiful world of Sacred Sound & Paganism. You will learn how to bridge these two powerful worlds.
In Person: Enchanted Circles of Sound & Earth
Tuesday August 26th 6- 8 pm- Mi Sul Space
Join us for a very Special evening of meditative Pottery & Gong ceremony. We will get our hands dirty making discs of clay infused with magical symbols while in state of light trance & meditation. This ceremony will start with a meditative practice to get into a state of trance & relaxation followed by handmaking a disc or a vessel infused with a sacred symbol that infuses our intentions onto the clay. We will add potent vibration of sacred sound instruments of Gong, Singing bowls wind chimes & Tuning forks into our vessels, minds & body as we tap in deeper into our own creative process.
No prior experience is necessary. All are welcome to join.
Virtual: Classic Kundalini Yoga practice and Mantra Meditation
Sunday September 7th 9:30- 11 am- Lotus Yoga Centre
Join us for a potent practice of Classic Kundalini Yoga. This session incorporates meditation, breathwork, an exercise set & an extended Gong relaxation. We utilize this ancient practices to soothe our nervous systems & create movements within the body tin order to release any stagnation & pent up frustration from the physical body. The meditation helps us calm our busy minds & create space in our internal world to withstand the external pressures & intensities.
In Person: Classic Kundalini Yoga practice and Mantra Meditation
Saturday September 20th 10- 11:30 am- Lotus Yoga Centre
Join us for a potent practice of Classic Kundalini Yoga. This session incorporates meditation, breathwork, an exercise set & an extended Gong relaxation. We utilize this ancient practices to soothe our nervous systems & create movements within the body tin order to release any stagnation & pent up frustration from the physical body. The meditation helps us calm our busy minds & create space in our internal world to withstand the external pressures & intensities.
Virtual: Evening Sound Medicine
Monday nights 9:30- 10:15 EST - Lotus Yoga Centre
Join us from the comfort of your own home and allow your mind, body and soul to immerse in a journey of Guided Meditation & Sacred Sound Medicine to achieve an enhanced sense of wellness, release blocked emotions and feel more balanced in your own being.
Your senses will be guided to travel with the high frequency of sacred sound instruments while your body remains in a state of complete relaxation as we journey through a guided visualization. The high vibrations of these ancient instruments are also used to balance the chakras (energy centres of the body).
On Demand : Circle of Sacred Sound- Exploring Pagan Trance techniques & Gong Healing
Available On Demand- $77 + HST
A 2.5 hour pre-recorded workshop on incorporating Sacred Sounds with Pagan meditative & trance techniques. This workshop is open to everyone who is genuinely interested in exploring the beautiful world of Sacred Sound & Paganism. You will learn how to bridge these two powerful worlds. Contact me for details.