2025 Schedule of Monthly Events
October - December
In Person: Friday Night Gong
Friday October 3rd 7- 8:15 pm -Lotus Yoga Centre
Join us for an evening of Gong relaxation & guided meditation. Arrive exactly as you are to de-stress your body, mind & soul with a nourishing relaxing session.
Virtual: Classic Kundalini Yoga practice and Mantra Meditation
Sunday October 5th 9:30- 11 am- Lotus Yoga Centre
Join us for a potent practice of Classic Kundalini Yoga. This session incorporates meditation, breathwork, an exercise set & an extended Gong relaxation. We utilize this ancient practices to soothe our nervous systems & create movements within the body tin order to release any stagnation & pent up frustration from the physical body. The meditation helps us calm our busy minds & create space in our internal world to withstand the external pressures & intensities.
In Person: -All Hollows Eve Meditative Pottery, Ritual & Sound Bath
Thursday October 30th 6:30 - 8:30 pm- Mi Sul Space
Join us for a very Special evening of meditative Pottery & Gong ceremony. We will get our hands dirty making discs of clay infused with magical symbols while in state of light trance & meditation. This ceremony will start with a meditative ritual to get into a state of trance & relaxation followed by handmaking two vessels infused with a sacred symbol that infuses our intentions onto the clay. We will add potent vibration of sacred sound instruments of Gong, Singing bowls wind chimes & Tuning forks into our vessels, minds & body as we tap in deeper into our own creative process.
No prior experience is necessary. All are welcome to join.
In Person: Mini Runes Reading
Friday October 31st 6- 8 pm- The Rock Store
Saturday November 1st 11 am- 6 pm- The Rock Store
Join us for 30 minute Runes mini reading sessions at the Rock Store. 2 back to back sessions can be booked for a one hour reading.
In Person: All Hallows Day Gong Ceremony
Saturday November 1st 2- 3:30 pm- The Rock Store
Join us on All Hallows Day and the Day of the Dead when the veil is thin between worlds for a sensory and cathartic blast to your system that is sure to release stagnant energy.
Our ceremony will include energy work and cleansing rituals, kundalini meditation, prayer and a full sound bath gong, singing bowls, tuning forks, shakers, chimes, mantra, voice, flute and more).
In Person: Friday Night Gong
Friday November 7th 7- 8:15 pm -Lotus Yoga Centre
Join us for an evening of Gong relaxation & guided meditation. Arrive exactly as you are to de-stress your body, mind & soul with a nourishing relaxing session.
In Person: Acu-Gong Sound Escapes
Sunday November 9th 5- 6:15 pm- Lotus Yoga Centre
Join Annie & Aya for a unique session that incorporates two incredibly potent medicines, Gong & Acupuncture to help us with internal & external processes of release & transition as we move through the Winter months.
In Person: Classic Kundalini Yoga practice and Mantra Meditation
Saturday November 15th 10- 11:30 am- Lotus Yoga Centre
Join us for a potent practice of Classic Kundalini Yoga. This session incorporates meditation, breathwork, an exercise set & an extended Gong relaxation. We utilize this ancient practices to soothe our nervous systems & create movements within the body tin order to release any stagnation & pent up frustration from the physical body. The meditation helps us calm our busy minds & create space in our internal world to withstand the external pressures & intensities.
In Person: Friday Night Gong
Friday December 5th 7- 8:15 pm -Lotus Yoga Centre
Join us for an evening of Gong relaxation & guided meditation. Arrive exactly as you are to de-stress your body, mind & soul with a nourishing relaxing session.
In Person: Pagan Trance Journey & Sound Medicine
Saturday December 13th 4- 5:30 pm- The Rock Store
Join us for a special meditative journey into the Three Worlds (Under world, Middle World & Upper World). The session will start with a Simple Ritual to unite the three parts of the selves followed by three different meditative journeys using Axis Mundi (The World Tree).
Each journey will be accompanied by a corresponding instrument of Sound (Drums, Gongs, Wind Chimes, Singing Bowls) to help us go deeper into each World. We will have small window of time after each journey for journaling.
Bring pen & paper & an offering for the Spirts of the Three Worlds.
Bring a blindfold or eye pillow for a deeper journey.
In Person: Winter Solstice Gong Ceremony
Saturday December 20th 2- 3:30 pm- The Rock Store
Join us for a a ritualistic Gong & Sound bath honouring the longest night of the year.
Our ceremony will include energy work and cleansing rituals, kundalini meditation, prayer and a full sound bath gong, singing bowls, tuning forks, shakers, chimes, mantra, voice, flute and more).
In Person: Classic Kundalini Yoga practice and Mantra Meditation
Sunday December 7th 10- 11:30 am- Lotus Yoga Centre
Join us for a potent practice of Classic Kundalini Yoga. This session incorporates meditation, breathwork, an exercise set & an extended Gong relaxation. We utilize this ancient practices to soothe our nervous systems & create movements within the body tin order to release any stagnation & pent up frustration from the physical body. The meditation helps us calm our busy minds & create space in our internal world to withstand the external pressures & intensities.
Virtual: Evening Sound Medicine
Monday nights 9:30- 10:15 EST - Lotus Yoga Centre
Join us from the comfort of your own home and allow your mind, body and soul to immerse in a journey of Guided Meditation & Sacred Sound Medicine to achieve an enhanced sense of wellness, release blocked emotions and feel more balanced in your own being.
Your senses will be guided to travel with the high frequency of sacred sound instruments while your body remains in a state of complete relaxation as we journey through a guided visualization. The high vibrations of these ancient instruments are also used to balance the chakras (energy centres of the body).
On Demand : Circle of Sacred Sound- Exploring Pagan Trance techniques & Gong Healing
Available On Demand- $77 + HST
A 2.5 hour pre-recorded workshop on incorporating Sacred Sounds with Pagan meditative & trance techniques. This workshop is open to everyone who is genuinely interested in exploring the beautiful world of Sacred Sound & Paganism. You will learn how to bridge these two powerful worlds. Contact me for details.
On Demand : Gong Training Certificate Course - VIA
Institute of Traditional Medicine World (pre-recorded)
Available On Demand
Program Includes
On-Demand Video Lectures, covering 10 + hours of lecture content
Content Includes: How to Structure a Gong Session, Playing a Gong Therapeutically, Setting the Environment for a Gong Session, Creating Therapeutic Gong Sessions Various Types of Gongs and Techniques, Gong Sessions for Groups/Individuals, Gong Collaborations: with Yoga, Meditation, other Instruments, Gongs & The Chakras, Creating Virtual Sessions, Entrainment
Comprehensive Course Notes
Recommended Readings - link to purchase provided on enrolment
1 Comprehensive Final Quiz - open book, with unlimited attempts permitted. Take and re-take this quiz multiple times for comprehensive learning.
Case Study Submission Review
Enjoy a 'Self-Directed Learning Model' - study at your own pace, in your own time.
In Person: Circle of Sacred Sound: Exploring Pagan Trance Techniques and Gong Healing
Date TBA
Join us for a workshop on incorporating Sacred Sounds with Pagan meditative & trance techniques. This workshop is open to everyone who is genuinely interested in exploring the beautiful world of Sacred Sound & Paganism. You will learn how to bridge these two powerful worlds.